Family Crisis

Crisis' in the family are never fun to have and usually quite stressful. Here's a list of some things that could cause such:

-Trauma
-Unsatisfied with current situation
-Urgent
-Family at risk
-Instability
-Personal

But aren't those for the better? If you react well that is. Do you ever notice that after a big crisis happens you tend to become better and stronger afterwards? Because you learn to work together more as a family and you get to know each other more and know how to cope with whatever crisis that will happen in the future. You are stronger and better because of it.

• Crisis=Danger & opportunity
• Risilience
• An opportunity to reach out
• Experience
• Support

How you come out of the situation depends on this model:
ABCX Model.
Actual event
Both resources, response
+Cognition= eXperience.

So, always try to look at the positive outlook during your crisis and never give up and know that it is all for the better. =)